After the disaster that was Day 2, I decided to use what I know and do some food prep! Yesterday I prepared enough food for a few meals. Yesterday was a good ay and I felt great about what I was eating. As usual my food journal is posted. I DO need to step up my water intake its super slacking!!
Check out the video below. Brenda Leigh Turner gives great advice on how to eat clean and look wonderfully lean!!! Be sure to check out her website as well leansecrets.com