Speaking of which those three days really made me realize how much of an emotional eater I am. Some people experience stress and totally shut down appetite and everything. NOT ME I'm the one who finds some comfort in food...dont judge me. My will won out and I managed ...just barely to stay on track.
FITNESS.. I am really excited about how refocused I have become when it comes to my workouts. I have renewed strength and I am finding the motivation to reall dig deep. This is just the beginning and I can't wait to finish this cleanse and move on to the next thing ....Im going to try an herbal product called SF , which is an herbal combination that encourages lower levels of daily detoxing and will accelerate fat loss.
Mentally and Spiritually strong. Its something about the detoxing process that forces you to focus inward. I found that I feel more and rejuvenated mentally and spiritually as each day passes. I have gained new insight on slef an in my relationships. I seem to have a clearer vision for my purpose and a new vigor to actively fulfill it.