1. Proper Nutrition 2. Exercise 3. Proper Rest
You will quickly learn that our bodies are equipped to heal themselves in most (not all) occurrences if we are focused on the 1,2,3’s in our daily routine.
Moms remember to encourage your child when they are sick. Let them know that they will be ok. Show them empathy not sympathy. Tell them that sickness happens sometimes but the body will heal itself as long as we do our part. Start with the ABC’s
A. Activation. Give your body the right herbs it needs for energy.
B. Build Immunity. Stock your pantry and medicine cabinet with immune boosters.
C. Cleanse. Cleanse the bowels, intestines and other vital organs to keep them toxin free!
Welcome to Grandma’s Cupboard …Restored!